It made the Prop 65 CA EPA list in 2017 as a known carcinogen. Again, I couldnt find numbers for Canada. Impossible Burger routinely states that soy leghemoglobin is the exact same as heme and this is simply false. These are the benefits that we get from nature and wildlife that would inhabit this space without cattle or ruminant animals/. Do you keep eating animal products, go full Carnivore or switch to the Impossible Burger or other plant based meat alternatives? It is higher in saturated fat, but not enough to be concerned as we know that saturated fat is not the demon we thought in the 60s. Its Time: A Childrens Environmental Health Bill of Rights, Pediacide An editorial by Drs. Want nutritious recipes, natural remedies and a healthy dose of brutal honesty? Our Pets (and Other Animals) at Risk from Glyphosate. The Impossible Burger is environmentally friendly, that much cannot be disputed. Madhouse Coffee, 8470 W. Desert Inn Road; 702-360 . I can me reached at [email protected]. What is the calorie and protein difference between Beyond Burger and beef? It is commonly used as an alternative to MSG to make glutamic acid. If you only have issues after eating 2-3 Beyond Burgers, try limiting how much you have next time and see if you feel better. High in omega-6 fats. Thanks for sharing your story and I really hope the dietician you are working with can help to turn things around. Medium.com. 0 g sugar. Chemical engineer turned semi-professional soccer player and freelance nutrition writer. Unfortunately there are none of them in the Impossible Burger. "Leg" for legume, like peas or lentils, "heme" for iron, and "globin" for globular protein. Claire Robinson is editor at GMWatch.org. Impossible meat ingredients include the following: Water, Soy Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, and 2% or less of: Potato, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Soy Isolate, Mixed Tocopherols ( Vit E), Zinc Gluconate, Thiamine Hydrochloride (Vit B1), Sodium Ascorbate (Vit C), Niacin, Pyridoxine Hydrochloride (Vit B6), Riboflavin (Vit B2), B12. Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, and 2% or less of: Potato, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Soy Isolate, Mixed Tocopherols (Vitamin E), Zinc Gluconate, Thiamine Hydrochloride (B1), Sodium Ascorbate (Vitamin C), Niacin, Pyridoxine Hydrochloride (B6), Riboflavin ( B2), B12. I got you. Why Did the US EPA and IARC Reach Opposite Conclusions on Glyphosates Genotoxicity? They also increase allergen risk to GMO and even non-GMO foods (6, 7). Finally, the Impossible Whopper actually has significantly more carbohydrates than the original Whopper burger. Impossible Burger contains no animal hormones or antibiotics, and is kosher, halal and gluten-free certified. We also expect the FDA to inspect things too. So it makes me think that the person who told me the soy was GMO-free actually might not know what she was talking about. While the company insists soy leghemoglobin is safe because atom-for-atom it is identical to heme, this isnt entirely true. While coconut is classified as a tree nut by the FDA, and coconut is a known allergen . Why? All effects dismissed Fast-food giant Burger King has announced the "Impossible Whopper," a meatless version October 2017. https://www.fda.gov/media/124351/download. This puts nutrients back into the soil. According to nutritionist and Byrdie Advisory Board member, Brooke Alpert, "The newer theories are that it's the industrial meat and agriculture practices that are the real issue; grass-fed organic beef is being shown to be better for the environment than a lot of the conventional farming done in the US." Now let me refresh your metric system. Those on a plant-based diet, keto or not, can benefit from knowing the amount of carbs in each, their nutritional value, and which is best overall. As a whole, vegans generally love Beyond Burgers. Impossible Foods has quickly become one of the biggest plant-based meat brands in the world. Common in processed animal products. The. unexplained transient decrease in body weight gain, increase in food consumption without weight gain, decreased reticulocyte (immature red blood cell) count (this can be a sign of anemia and/or damage to the bone marrow where red blood cells are produced), decreased blood levels of alkaline phosphatase (can indicate malnutrition and/or celiac disease), increased blood albumin (can indicate acute infection or damage to tissues) and potassium values (can indicate kidney disease), decreased blood glucose (low blood sugar) and chloride (can indicate kidney problems). Accessed June 10, 2019. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. Do Carbon Filters Eliminate Glyphosate? Rats fed the genetically modified (GM) yeast-derived SLH developed unexplained changes in weight gain, changes in the blood that can indicate the onset of inflammation or kidney disease, and possible signs of anemia. Then I found this study published in April of this year essentially stating the soy leghemoglobin was safe in rat trials. The Beyond Burger has 230 calories and 20 grams of protein, while beef (80 percent lean) has 287 calories and 19 grams of protein. Impossible Burger routinely states that soy leghemoglobin is the exact same as heme and this is simply false. Much like Beyond Burgers (11 billion market cap), they are following the money. Yeast feeds pathogenic bacteria and can negatively impact gut microbiota. Weve all seen the resource use and GHG emissions graphics from Impossible and Beyond Burgers. Methylcellulose - A binding ingredient to hold things together and improve texture. Aside from the argument of whether or not we should be consuming genetically modified food, The FDA also noted that the companys engineered yeast doesnt just produce leghemoglobinit also produces 40 other normally occurring yeast proteins that end up in the burger, which raises further question on how the safety argument could be made based solely on SLH. Source. Ultimately, though, both products are highly processed and engineered in a lab. However, 90% lean ground beef is slightly lower in calories. Also, the Impossible Whopper contains 34 grams of fat compared to the original burger's fat content of 40 grams. . It contains protein that's easy for your body to use, as well as vitamins and minerals your body needs. The soy leghemoglobin is produced using a genetically modified yeast. 9. International Agency for Research on Cancer. Impossible Burger has 9 g of carbs and 3 g of fiber while the red meat patty has none. The Impossible Burger has made headlines for its impressive similarity to beef-based burgers. They were in some hot water with the FDA over this ingredient over its concerning negative health effects (4). Soy becomes an issue when used as a protein source as opposed to a condiment or occasional serving. The group plans to send its findings to the FDA and Impossible Foods. The Impossible Burger: Boon or Risk to Health and Environment? They are connected to nature in a way that the vast majority of people are not particularly those consuming vegan food grown in a lab and calling it sustainability. The current arguments at hand, individually and collectively, were not enough to establish the safety of SLH for consumption, an FDA memo said, referring to soy leghemoglobin, a protein found in soy roots thats the basis for the burgers meaty texture and flavor. The industrial farming system is unsustainable, environmentally ruinous, and cruel to both animals and humans alike. The Impossible Burger is a vegan meat alternative that was created by a Silicon Valley company hoping to reduce carbon emissions caused by the beef industry. If livestock are put out to pasture, eating grass (not soy, corn or wheat), their manure literally feeds the land. I think organic, well sourced soy in the form of miso or tempeh is fine from time to time which is how Asian cultures used to eat soy before soy exploded all of the world as a commodity crop. This is not environmentally friendly. 6. In the SLH-fed rats, significantly fewer fluid filled uteri were seen. 26 g protein. What many people dont realize is that land and animals have a symbiotic, healthy relationship if properly grown. Ill also outline why the Impossible Burger may not be as earth friendly as they claim. They claim this ingredient makes the Impossible Burger taste and feel like real beef, but is healthier and environmentally friendly. Beyond and Impossible have roughly the same amount of saturated fat and sodium in comparison to a meat-based burger, both of which are known to increase the risk of heart disease and stroke when consumed in excess. "It has a similar nutrition profile to Impossible Meat, but does not contain soy and has less micronutrients because it's not fortified with as many vitamins and minerals," Samuels says. Textured wheat protein is a highly processed alternative to meat. Impossible Foods dismissed these statistically significant effects as "non-adverse" or as having "no toxicological relevance" The company's conclusion of safety is unsound, due to the short duration of the feeding study and the small number of animals used. I exclusively recommend and consume sustainably, responsibly and humanely raised animals from my locals farmers and I have many. Hurry Up And Wait: Q3 Business Review 2020 From Connor, Organic Beef Bone Broth, 420ml, Sold as 6 or 12 Pack, Organic Chicken Bone Broth, 420ml, 6 or 12 Pack, Frozen, Organic Bone Broth Bundle, Beef, Chicken, 6 or 12 Pack, Frozen, Beef: -3.5 pounds of carbon emissions per pound of beef, Impossible Burger: +3.5 pounds of carbon emissions per pound of Impossible Burger. Even in its extracted form, mung bean protein can help control blood pressure and is linked to increased brain development in infants (via the National Center for Biotechnology Information ). Beyond and Impossible meats are two different brands of plant-based meats that taste exactly like real meator close enough. The basis for these numbers is a Life Cycle Assessment (LCA), an environmental accounting system which determines the eco impact to produce and dispose of a food. It's commonly used to make burgers and is popular in restaurants . Then, when it's cooked, add oil or butter to it and cook for about 3 minutes per side or until golden brown. Cooking frozen Impossible Burger is a little different than cooking your average burger. All Rights Reserved, For the beginner, starting with the basics, For the advanced, A scientific evaluation of the impact of GMOs and alternative farming systems. While the intention behind the Impossible Burger may be good, and Im sure it is, the reality is that this is not food. The iron source they use is soy leghemoglobin, which also gives the burger its red tinge. Those remain a bit of a mystery, especially because their ingredient lists can be miles long. This is because of a controversial ingredient that almost got them taken off the shelves in the U.S. by the FDA. Keep in mind that most people consume yeast everyday in bread, pizza, pastries and now, 40 different types of it in the Impossible Burger. Now a nonprofit group has stepped in to try to fill some of the information gaps. After that, the protein is soaked in ethanol or an acidic bath. Monocropping is a farming strategy where you grow a single crop on the same land year after year. The Impossible Burger is a plant-based burger, the key ingredient of which is a protein called soy leghemoglobin (SLH for short), derived from genetically modified (GM) yeast. Lets chat a bit about how its made. They gradually improve the soil quality of this land by walking on it, urinating and pooping on it. I thought this was odd because there is no commercially available genetically modified wheat. 8 Shocking Problems With the Impossible Burger Ingredients. There are many facts and figures to support their mission. This doesnt necessarily mean negative effects in humans. https://nypost.com/2019/06/04/the-impossible-burger-is-just-an-overhyped-failure-in-nyc/. These numbers are for the U.S., I couldnt find up to date numbers for Canada. Soy consumption can occasionally side effects such as nausea, constipation, and bloating, and can in some cases cause allergic reactions like rashes, itchy skin, and even anaphylaxis (via WebMD). doi:10.1177/1559325818798282 across the country. Re: GRAS Notice No. What exactly is the Impossible Meat made of? One cooked link: 190 calories . 12. This provides a bigger market of possible consumers than plant-based eaters. Impossible meat is made of a combination of GMO soy products, vegetable oils, natural flavors, yeast extracts, chemical binders and a highly engineered soy compound that gives the the red tinge when cut open. Impossible Foods, Inc. GRAS notification for soy leghemoglobin protein preparation derived from Pichia pastoris: GRAS Notice (GRN) No. The last two times I ate it, I had the following reactions after 1-2 hours: nausea, stomach pain/discomfort, followed by vomiting, facial flushing, heart palpitations, impending sense of doom/feeling anxious (perhaps due to rapid heart rate? It was not a long-term trial on humans. It has 12 g and all your daily hydration in one cup. Also a sodium bomb. Humans had not eaten this genetically modified ingredient until the good ol food scientists at Impossible Burger created it. Impossible contains high levels of glyphosates and GMOs that we know present increased risk for cancer, liver issues, fertility concerns and allergy risks. Regenerative agriculture can transform this damaged land. While it's great that an imitation meat exists that doesn't actually make you miss a delicious, juicy burger, there's a lot of (conflicting) information out there about red meat and how it impacts our bodies. Also, the glyphosate levels in Impossible were 11 times higher than Beyond Burgers according to independent research. They treat their animals and their land with love. But there is something else in the Impossible Burger Health Research Institute Labs measured the glyphosate levels in the Impossible Burger at 11X higher than Beyond Burgers (2). And I have a lot of issues with wheat mainly that its difficult, if not impossible, for everyone to digest and also that its not a nutrient dense food. They usually undergo several processing steps using multiple ultra-processed ingredients.". The organic carbon in soil is elevated, allowing for net positive carbon emissions. The FDA was concerned that SLH has never been consumed by humans and may be an allergen. All comments are moderated before being published, Great taste and texture. The impossible whopper has 44mg of estrogen and the whopper has 2.5ng of estrogen. 2015: FDA says SLH safety not proven That's a lot of omega-6, which causes inflammation. It was always unlikely that SLH would have strong and obvious toxic effects in the short term; any adverse effects from a novel food substance would likely be subtle. You can cover many of your diets nutritional needs with the impossible burger. Scroll ahead to see what she had to say. Its inflammatory, it irritates the gut lining. The rat feeding study results suggest that the agencys concerns were justified. A neurotoxin. 11. Burger King 's Impossible Whopper has become a hit for the fast-food franchise, but a conspiracy theory that the meatless burger causes men to grow breasts has become a growing concern. And as such, the recipe was not gluten free. It truly represents how disconnected from nature our society is. Soy flour, soy lecithin, soy protein isolate, soy oil soy is so cheap and subsidized by the US government, which is why it has made its way into the daily diet of Americans. Cattle or other large ruminants (sheep, goats, bison, even giraffes) graze on land that cant be used for crops. This is because they use genetically modified soy which is sprayed with Roundup from Monsanto. The idea that cattle are responsible for our climate change is convenient but doesnt add up. Born out of the kitchen of an injured ultramarathon runner, Bluebird Provisionsis dedicated to helping you feel and perform better using bone broth. 0 g fiber. But is it? Wondering what hexane is? They can mimic the effects of estrogen in our cells. What youre thinking of is called hybridization. Get Help Now This is not health or nutrition. In this case, neither was done. 2017: Impossible Foods tries again Possible reasons put forward by the Posts reporter include that the burger is expensive and cant compete with cheaper options; that the company that makes it, Impossible Foods, is having manufacturing problems that mean it cant keep up with demand; and that people dont see any reason to buy it when plant-based veggie burgers with more everyday ingredients are commonly available. Macdiarmid JI, Douglas F, Campbell J. While efficient and cost effective in the short-term, monocropping is incredibly damaging to soil health. The group has launched a health survey to gather the experiences of people who believe they have had an adverse reaction to the burger. Impossible Burger has 14 g of fat while beef has 15 g. Protein is similar at 19 g and 22 g respectively. Regenerative agriculture is a holistic farming method that rehabilitates farm land. Fact: Lean red meat, trimmed of excess fat, does not increase cardiovascular risk factors. When the Impossible Burger was recently compared to the Beyond Meat burger (a non-GMO product), it was found to have over 11 times the amount of glyphosate, 11.3 parts per billion to be precise. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The Intergovernmental Panel on Climate Change (IPCC) estimates that 70 80% of global livestock related greenhouse gas emissions stem from developing countries. 219 calories. The rain doesn't care if cattle are on the land or not. They were also dismissed as "non-dose-dependent" because the effects didn't increase with higher doses. The reason Impossible Meat can make you stronger is due to the protein it contains, says Best, as it contains the building blocks essential for muscle development. One final thought Ill throw out is that your stomach pain could also be related to undercooking Beyond Burgers, although I think its pretty unlikely. Impossible Burger: How is this possible? One tablespoon of canola oil contains 2,610 mg of omega-6 fatty acids and 1,279 mg omega-3 fatty acids. It usually involves splicing the genes of two entirely different species and would never occur in nature. New York Post. As it stands, you can buy the Impossible Burger in the U.S., Canada, Singapore, Hong Kong and Macau. "Beyond Meat is definitely superior to Impossible Meat," says Samuels. Created exclusively for the Impossible Burger to mimic the taste and texture of a traditional meat based burger. Despite the absurdity of Impossible Burger's rat feeding studies, the FDA dismissed the adverse effects as "transient," or easily reversible. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Experts Exploring the Science of Genetic Engineering and Its Impact on Food, Health and Agriculture, GM Bt Corn Caused Organ Damage and Altered Blood Biochemistry, and Threatened Male Fertility, Early Exposure to Pesticides Linked to Increased Risk of Autism, Website Designed by GMO Science. 10. The Beyond Burger has 18 grams of fat per burger, which is quite a bit (although not that much more than meat patties). But Americans eat a vast amount of soy, as do vegetarians. Shop at Amazon. Both the Beyond and the Impossible burger tip the sodium scales with 390 mg and 370 mg, while a beef burger has just 77 mg. Impossibles LCA is flawed in that it fails to accurately measure two of the three claims they make. Regenerative farming creates a massive carbon sink to capture all emissions that these operations create. 0 g carbohydrate. In July 2016, the Impossible Burger made its public debut on the menu at one of David Chang's celebrated Momofuku restaurants in Manhattan. We need to support them for our food system to work properly. There is currently no simple mechanism for people to report these problems to the FDA. IARC Monographs Volume 112: Evaluation of Five Organophosphate Insecticides and Herbicides. It shouldnt be about misleading the consumer at the risk of ther health.. It is difficult to argue that the Impossible Burger is not highly processed. Published December 22, 2017. Now, soy is over 90% genetically modified. While its genetically engineered, it is a heme based iron source, meaning it is as bioavailable as animal product based iron sources. including a stringent rat feeding study" that did not find any side effects . Both meatless burgers also add vitamins and minerals found in animal proteins like vitamin B 12 and zinc in amounts equal to (and in some cases, greater than) both red meat and poultry. Additional sources to read on this topic: The Vegetarian Myth, Meat: A Benign Extravagance, Folks, This Aint Normal. You are not. My main concern here is the heavy concentration of canola oil, . Join 5 of the top doctors and scientists who are on the front lines of working with people experiencing adverse effects from vaccine exposure and injury for a 2-day virtual webinar. However, there are concerns about some of its ingredients. Morgan Lewis & Bockius LLP. According to Samuels, Impossible meats are particularly problematic. Drinking water and the water for processing operations and cleaning account for 1% of the water footprint of cattle (8). The only way of ascertaining if potentially adverse effects seen in short studies are truly adverse or have lasting consequences is to extend the study length to the rats full lifetimes (2-3 years) and to do multigenerational testing. Twice. SLH is the substance that gives the burger its meaty taste and makes it appear to bleed like meat when cut. By positioning their burgers as animal products substitutes, plant based meat companies get a much larger financial opportunity. Knowing the concerns that the use of GMO soy protein and glyphosate residues may raise, Impossible Foods CEO Pat Brown has gone to some lengths to reassure the buying public.10 But the history of the Impossible Burger thus far suggests that people are unlikely to get meaningful answers to safety questions from the regulators or the manufacturer. . Michael Antoniou, PhD is a London-based molecular geneticist. These plant based staples destroy the land, they utilize the nutrients in the soil until there are none left. Impossible Burgers are lower in protein but higher in fiber, and they're also higher in vital nutrients like vitamin B12, thiamine, and iron. Try planting vegetables on the dry dirt you see in Texas or Northern Africa. Compared to cows, the Impossible Burger uses 95% less land, 74% less water, and creates 87% less greenhouse gas emissions." You need healthy soil with diets rich in nutrients to capture carbon. The chemical process used to turn soy into soy protein isolate can create unhealthy byproducts such as aluminum, hexane and possibly nitrites. The company's go-to-market strategy was to get the Impossible Burger into the hands of chefs at high profile restaurants in New York City and the surrounding region. Via Wiki Commons. Published May 16, 2019. There are next to no GMO potatoes available (source). I have made friends with these people. Read on. is high in fiber. You are such an inspiration to me! The symptoms were like malaria: severe stomach cramps, chills, shakes. The land wont go unused. They are shocking to say the least, with many things youve never heard of. (Impossible products are also available in grocery stores around Australia, Canada, Hong Kong, New Zealand, and Singapore . There are a lot of people who ate Beyond meat and Impossible burger/meat and experience food poisoning symptoms such as neasea, diarrhea, vomitting, stomach cramps and etc. Im unsure of Impossibles plans to expand, but at $12 per pound U.S., is it a viable solution for the developing world who are responsible for GHG cattle emissions? First, lets take a look at the ingredient list. The Impossible Burger is a plant-based burger, the key ingredient of which is a protein called soy leghemoglobin (SLH for short), derived from genetically modified (GM) yeast. The additive, soy leghemoglobin, creates the "bleeding" effect in the plant-based meat alternative but is made of genetically engineered yeast. 5. The answer is yes, according to new research funded by the U.S. National Institutes of Health. Let me emphasize this fact that many people missed when reading my article on Beyond Meat products: I do not in any way promote, recommend or endorse the modern industrial system of animal agriculture. Beyond that, wheat is high in phytic acid, which further prevents nutrient absorption (source). There were too few animals in each test group (10 per sex per group) and again, the study was too short in duration (28 days in a rat is equivalent to just 2-3 years in a human) to clarify any health concerns from long-term consumption of this product. The Impossible Burger has been applauded for its environmental benefits - using 96 percent less land, 87 percent less water, and producing 89 percent less . Look for Diana's new film, Sacred Cow, explaining the case for better beef. It also gives the patty its meaty taste. 7. Super Weeds and Herbicide Tolerant Genetically Engineered Crops, Regulation of Genetically Engineered Foods, Genetic Engineering: Far-Reaching Biomedical Uses in Modern Society, Top Concerns About Glyphosate Include Birth Defects and Cancer, The Impossible Burger is a plant-based burger, the key ingredient of which is a protein called soy leghemoglobin (SLH), derived from genetically modified (GM) yeast, A rat feeding study commissioned by the manufacturer Impossible Foods found that rats fed SLH developed unexplained changes in weight gain, changes in the blood that can indicate the onset of inflammation or kidney disease, and possible signs of anemia, Impossible Foods dismissed these statistically significant effects as non-adverse or as having no toxicological relevance, The companys conclusion of safety is unsound, due to the short duration of the feeding study and the small number of animals used. "Adding nutritional yeast, kombu (a type of seaweed), and dried mushrooms is a great way to get the umami flavor we all love from meat.". 3. Unlike most bone broth brands that use additives, processed fillers and sweeteners, we make 100% natural bone broth to give you a perfectly healthy broth powder that you can enjoy without adding processed junk to your body. Ive never been so ill. Both Impossible Foods and Beyond Meat spokespeople confirmed to TODAY that methyllcelulose makes up less than 2% of the total weight (that's less than 2 grams per serving) of their burger. In light of these limitations, it is remarkable that the SLH-fed rats did show a large number of statistically significant potentially adverse effects, compared with the control group for example: The fact that these changes were seen in spite of the statistical weaknesses of the study gives particular reason for concern. Also used to make MSG mimicking flavours. The burger is not for sale at Canada retailers yet so theres no way to tell the price. Impossible burgers include soy protein isolate and soy protein concentrate. Lets compare livestock emissions to global emissions for a sec because the claims Impossible makes dont add up. But in 2015, in response to Impossible Foods first application, the FDA refused to agree that the substance was safe. Take a look at the ingredients list (I removed the vitamins and coloring ingredients): Water, pea protein*, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, dried yeast, cocoa butter, methylcellulose, and less than 1% of potato starch, salt, potassium chloride, pomegranate concentrate, sunflower lecithin, vinegar, lemon juice concentrate. Tamar Samuels, RD, is a certified dietitian nutritionist and the founder ofAll Great Nutrition. Out of those calories, there are 19 grams of protein, 14 grams of fat, 9 grams of total carbs, 3 grams are fiber, and 6 grams are net carbs. Leigh is a New York-based freelance writer with a decade of experience in media. I noticed the warning labels are very tiny..almost very hard to read.. But they do not protect the consumer from unsafe novel foods. Brodwin E. The inside story of how the Silicon Valley burger startup Impossible Foods is going global after its sizzling Burger King debut. Not one single thing. Grow your own garden. ", Your best bet if you're avoiding meat and going plant-based? Modern agriculture is one of the driving factors causing environmental damage. Consider for a second how a bean thats green ends up as a fine, white powder (or a piece of fake chicken for that matter). Bone Broth Whole Foods: Which Brand is Best? Theyve never been in the human diets before Impossible introduced them with the burger.". Sunflower Oil - A staple in almost all processed and packaged items. The calorie content is similar at 240 calories in Impossible vs. 230 in a beef patty.
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